IN the morning she have to go to the bathroom alot?

Question:

My cousin is 13 and in the morning she goes to the bathrrom like 4 times to use the toilet. She told me she is constipated and she doesnt no what to do- she is a vegetarian what foods and methods shud she use? pls help!

Answers:
vegetarian or non-veg.does not make much difference,her digestion need to be increase and for that secretion need to be normal,floric acid deficiency,lead to constipation,she must drink lot of water as also,c must intake lot of green salad and raw fruits initially,with boiled food,like cereal and boiled vegetables only,for one month,and c must avoid day sleep,to have more movements,for digestive system to be acive,ask her to control and improve her health,otherwise in fut

It happens due to over heat in the body. Try using Homeopathy , it will solve ur problem. My sisters daughter used to have this problem after madecation she is all right

that is good she is a vegetarian it won't be a problem
my real advice to her that she must increase fibers in her diet e.g. lettuce it is well known for relieving constipation , cold milk also is know for it's laxative effect. besides she must try to lower her carbohydrates in her diet in these day until her constipation is relieved, besides tell her to drink hot peppermint before she go to sleep. i hope that help

Eat a plantain or a thick ripe slice of papaya before going to bed at night.

IN the morning she have to go to the bathroom alot?

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