Should I..?
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why? are you getting fat. Lets hope not or you won't be able to fit on the rides at disney land!! haha
There is no way you can go an a gluten free diet without having a list of what does and doesn't contain gluten. Even most mulitvitamins or tylenol have gluten in their makeup so I doubt you would be able to do this without getting a list of everything that has gluten in it from someone.
The only people that should be on a gluten free diet are those who can process gluten (Syliac disease).
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