Question:
well , am 17 years old, when i started running on machine my stomach started to burn. I think i have IBS , i do not have diarrea, but now that i think about it i dont go to the bathroom much now, my stomach gets bloated a few times a day, and goes after a while. I havent lost apetite nor lost weight. I eat the same amount of food i regularly eat , but feel i have excessive gas inside me. and when i go to bathroom for #2 i feel better , but i dont go to bathroom much. does anyone know what can it be? im a make a doctors appointment tomorrow, i had this for about a week already . help please ,i usually dont get sick and im really worried it will be something serious.
Answers:
My stomach burns when I run sometimes too... it's usually cuz I ate too much fat during the 24 hours leading up to my run.
It very important that you eat properly if you're going to run, because the jostling and the intensity don't mix well with fat heavy or protein heavy foods.
If you're really concerned that your bowel movements are irregular, you should talk to your doctor.
if you've had it only for 1 week I doubt seriously it is IBS. If could be your just be that you have a blockage. make sure to keep your appointment
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