Need a way to get rid of headaches quickly, without pills or medicine!?
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Well, there are a few things you can do. First, if you really have to take meds, take the pill with some food. I take a bite of bread, and chew it till it just wants to be swallowed. Just before I swallow it, I put the pill, vitamins or any other kind of pill, into my mouth, cover it completely with the bread, and swallow it. When you are able to do that, you are set for the moment. Just a short nap or rest of about 20 min. would help also. Be aware of the foods you eat just before you get one of these headaches. Coffee, Chocolate, Cheese, MSG, and a whole lot more. Drink Coca cola and eat Pretzels. That helped me at times, but do not make a habit out of this. ( I know it is not easy to find the time for a rest when you have children. I was in the same boat and know what you are talking about.) Then go and find a "JOURNEY PRACTITIONER" .You can find one on the Internet, www.thejourney.com They can help you without pills. I am one and helped quite a few people with pain reduction. Good luck and be well.
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Whenever a headache strikes drink lots of water .Lack of oxygen may have lead to your headache. Place a few ice-cubes in a polythene bag, and apply this on the forehead and temples. Check out http://useinfo-headache.blogspot.com/... for more info
Try drinking water along with the pills it helps alot, its just like drinking water
first, see a reputable chiropractor for an neck adjustment --- it works --- otherwise -- put a cold ice pack on the back of your neck and press hard in the "web" ( middle) between your thumb and next finger for a couple of minutes!
Accupressure. pinch the area between your index finger and your thumb for 30 seconds, not the skin but the tendon and your headache will be gone. I promise!
Feel better!!!
eat celery sticks, a doctor told my dad to, it works sometimes.but I get really bad migranes where I throw up and get tunnel vision, so if they are too bad nothing's helpin them...good luck
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