40 Tips for living life?


Question:
1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to.

3. Buy a TIVO, tape your late night shows and get more sleep.

4. When you wake up in the morning complete the following statement: My purpose is to___________ today.

5. Live with the 3 E's. Energy, Enthusiasm, Empathy.

6. Watch more movies, play more games and read more books than you did in 2006.

7. Make time to practice meditation, yoga, tai chi, qigong, prayer, or whatever you believe. They provide us with daily fuel for our busy lives.

8. Spend more time with people over the age of 70 and under the age of 6.

9. Dream more while you are awake.

10. Eat more foods that grow on trees and plants and eat less foods that are manufactured in plants.

11. Drink green tea & plenty of water and eat blueberries, wild Alaskan salmon, broccoli,almonds & walnuts.

Answers:
I needed that after my ALREADY stressful day at work...Good tips!
Don't forget to laugh, cry and think everyday. Great tips.
not to rip u but 21 have a sex life
thanks..

pet your pet is another good one
40 Tips for Living Life:

1. Live it under God.
2. Live for a purpose.
3. Live loving people.
4. Whatever you do, do it as unto the Lord.
5. Live at peace with others.
6. Make it your goal to make others successful.
7. Prioritize your life.; it is so short (70 - 80 years; Ps 90:10)
8 - 40 Practice 1 -7.
Don't sweat the small stuff. Do unto others as you wish others to do unto you.
Like the song says, live your life like your dying.
I just wanted to say that all these things to live by are cool, but also, another good thing that wasn't mentioned is to have a pet, they're good for your heart and soul.
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