What can i eat to keep my skin healthy?


Question:
i have eczema and i take care of my skin pretty good but i still want to know what i can do to make it better.

i drink lots of water. is there anything i can eat to make my skin even better?

Answers:
I believe omega 3 fatty acids are good for your skin. So eat your fishies.
Lots of fresh fruits and vegetables and stay away from excess junk food.
Eat more vegies and fruits...less fried foot.
Skin care secrets from the pros...Things you should know that you might not already know.

http://freeskincare.blogspot.com...
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