Has anyone ever had the Muscle Milk shake?? Is it good for weightloss??
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Answers:
No, Muscle Milk is not a dietary shake, it's a muscle BUILDING shake. It's designed to be used in conjunction with weight lifting to increase muscle mass. If you want to LOSE weight, you need to look for something like Slimfast or Atkins.
They taste GREAT. The pre mixed stuff in the (juice) box (looking thing) is best. Good for weight loss if you don't keep eating the same as you do now.
all i know is its good for gaining muscle.
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