Is "Soy" really good for you? better than cow milk?
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Soy is very high in protein and is very good for someone who is lactose intolerant. I don't see why everyone says milk is good for us. Milk is good for baby cows, not humans. Besides all the hormones and antibiotics that are pumped into the cow can't be good for us.
Yeah soy milk is really good for you...cow milk is also good for you. A bit of everything is best for you.
it really all depends on if your body approves of it. its high in estrogen mimicking things.so its recommended for females more...but if you read articles there are several debates going on. most cows are injected with steroids or hormones.so thats obviosuly not healthy. soy can cause skin complaints in several ppl. cow milk tends to be more mucus producing in the body..but both can help with weight loss.I personally think coconut milk is the best.lol
Soy is actually quite unhealthy. It may cause cancers
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