Resistance-training stretches?


Question:
can somebody show me a website that explains some resistance-training stretches that I can do or just tell me?
I dont know what to do fo them.

Answers:
There are links on this database site to resistance and stretches:
http://www.myfit.ca/exercisedatabase/exe...

I liked this stretch site--it's comprehensive and has photos.
http://www.myfit.ca/exercisedatabase/str...

Wikipedia has an extensive listing of resistance training information, including some stretches. It shows exercises using machines and also easier to do at home things. Here's the site:
http://en.wikipedia.org/wiki/weight_trai...
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