what's a great natural herb that is good for the nerves and depression?

Question:

I've been feeling depressed lately and i'm not enjoying the things i use to enjoy.I've been taking a prescribed medication,but its like it has me feeling anxious and jittery.I prefer to take something for my problem that is natural and not hard on my liver.I've been also isolating myself and not wanting to deal with people at all.It's not a good feeling at all and i know that it can cause a problem.I feel no joy and i'm constantly feeling sad about anything that i think about.What options do i have as far as natural herbs and medications?

Answers:
I am drinking a cup of Kava Kava tea right now. I know exactally how you feel. I find that when I have these unpleasant feelings of anxiety Kava really helps. I have also found that the brand "Yogi Tea" Kava Stress Relief variety works better than the tablets I've taken.

You are probably aware of the reports in Europe of liver damage possibly linked to Kava. I personally read the information and found it to be not probable. South Pacific islanders have used Kava for hundreds of years in doses far higher than recommended to consumers and there is no evidence in an increase in liver disease among this population.

This is a decision you will have to make for yourself.

I would also recommend that you take milk thistle on a regular basis just to protect your liver from any medications metabolized by the liver and environmental toxins.

Good Luck to you, I hope you find relief from your anxiety and depression.

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what's a great natural herb that is good for the nerves and depression?

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