How can we keep our mind calm and not be angry?
Question:
Answers:
by being satisfied with every thing u have it is kinda of difficult but looking around and seeing how other people problems r huge u will find urs tiny .besides u shouldnt take evrything on ur nerves
Other Answers:
meditation
Take a deep breath.... and don't think about it too much!
Take breaks from life , just for yourself. Read a book , do Yoga , exercise helps , eat chocolate
count to ten.
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