Anxiety& depression- Has anyone tried these..and do they work? http://seredyn.com/help_helpme.html?


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Answers:
K, firstly, don't order anything off the web. Danger, Will Robinson.

God, if you feel depressed and anxious go to your doctor. If they won't put you on anything, ask for help in how to deal with it. I'm a severe depressive. I've been medicated of and on for 8 years. It runs in my family (something you might want to check out as I've discovered it can be passed down.) and we've all been diagnosed.

For God sake don't mess around with this stuff. I know it sounds like a cliche but honestly it is a serious issue.

Other Answers:
Never tried these, but I have had problems with anxiety & depression. YOu might want to check with your family physician
I have suffered from anxiety and depression for a few years. It's best to see a therapist. I hated having to talk to someone else about my problems, but I was hapy to get the medication that I needed. Other things that help are bettering your diet and finding some outlet for your anxiety and worries like art, talking to someone, or working out, which always works best for me.and makes me feel better about myself and feel like I'm accomplishing something, which helps with my depression.
Source(s):
personal experience


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