I walk in my sleep...?


Question:
And when I wake up,the things that were suposed to be where I
last left them are on a completely different place,and I turn on all the lights and I talk in my sleep.I also scare my parents because it isn't a pleasant feeling when you hear someone walking and talking in the midle of the night.I open the doors and shut them...
I think it is so terrible,once my mother woke me up during my sleep walking and I was so scared that I hid myself in the room.
Does anybody have a similar experience?Please don't tell me I'm the onlyone!

Answers:
You are not the only one facing it . I have seen movies that show people with this in a lighter sense ...they lead completely normal live besides having this problem and are sucessfull in their career etc...
Somnabulism is the name of the pronlem you are facing .

Kindly google more about this and you should consult a Specialist and he will you give you the adequate advice

My humble advice , dont worry much about it . Just do some mediatation yoga suff and u be back to leading a good life

Cheers
happens to me only in times of complete exhaustion. Once i tried leaving the house to take a pee. Alcohol will make it worse.


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