Depression. what to do about my depression.?

Question: natural diet.?herbs?good medicines.?vitimins?.I excersize. I do pray.any sudjestions.what has helped you?our someone you know.thank you.

Answers:
just to be cool

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Depression is anger turned inwards, so to overcome it, you need to get to the root of what has angered you, and forgive the person who did you wrong, even if that person is yourself. Remember, forgiving yourself is harder to do than forgiving others, so this will take some deep soul searching.
Good luck to you.

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