How can I escape from OCD hell?


Question:
I have the dreaded "checking" disease. (Takes me 15 minutes to get out the door in the morning.) How can I stop driving myself crazy? Do meds work? (Side effects?) Plus, what other techniques/strategies can I use just to get through the day? The anxiety is killing me. Thanks for the advice.

Answers:
I also have OCD tendencies but it is still quite controllable. As for yours, I can see that it is not being easy for you. I am no doctor so I cannot tell if the medicines they prescribe have side effects of not so the best thing to do is for you to consult a specialist on the matter. The sooner you do, the sooner you'll get some relief from what you are going through. Be well.

Other Answers:
I think you left your door unlocked.better check it.

is the oven on? you should go talk to a doctor


It sounds like you need to see a professional. I'm not OCD, but I have depression/alcohlism/anxiety /o-bsessive thoughts. Meds CAN work, but they are just one piece of the puzzle. Therapy and support are also crucial.

All meds have side effects, but they are usually not that bad.


talk to a doctor. I have it too, there is medication for it. Counseling helps to. IT IS Controllable.




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