What do U do when U have a sudden violent mind?

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A sudden violent mind is only your thoughts. You don't have to act upon your thoughts. I hope your mind is strong enough to know right from wrong. You control your thoughts. If you have violent thoughts then try replacing those thoughts with peaceful good thoughts. Every time you have a bad thought think of something good. Force yourself until it is natural to thing good things.

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i remind myself of the consequences of my actions play violent video games and let it out.

then try it on hard mode, and you'll keep losing and realize violence isnt the answer.

try to walk away from people. violence only causes more problems later.

on the other hand, any inanimate object in reach is in big trouble!

man, i never have that.
when i was growing up my brother used to have one.

i would run.

i guess you could lock yourself in the bathroom and turn on some mellow music - tunes totally alter your mood fast.

I don't. And if you do, I'd get some help. Stop everything. Breathe in. Breathe out. Repeat. Count to ten. Leave the room. Do anything BUT yell or hit or do whatever you had a mind to do when you were "seeing red."

Put a thought into your mind when you are normal that these violent thoughts are not yours but are coming from a source outside.

i do deep breathe.. pray to our God and think of doing good instead of violence..

Put yourself in a corner and take a time out♥ Develope some will power over your urges. No one controlls whats in your head except you.

A mind is a terrible thing to waste on sudden temper tantrums.Turn your frustrations into fascinations!Switch channels find something esle to replace those angry thoughts.Life is really to short to waste time on petty emotions.Don't take that class.

hullo
sudden violent mind or fantasies,may reflects basic disorder in mode of thinking,volatile emotions,or volition.
this may stem from early childhood negative experiences.
you should talk to a psychiatrist about it,otherwise you might have a problem in communication with people around you.

Dr.solo

i scream the loudest and longest i can then i feel better. I take a long walk and think about why the heck I thinking like that. Walking tends to give me time to calm down before I react with that violent mind that comes out now and then.. and During that time I am praying. =)

i tell the voices in my head to stop torturing

find myself a submissive male ,make him my pet and kick his ***

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What do U do when U have a sudden violent mind?

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