question plz help?

Question: My doctor diagnosed me with depression and she wants me to see a professional but i dont want that i never tried an antidepressant because she doesnt want to give me any so what can i do without going to a professional.

Answers:
i think if you posted this question in the health category you would get more answers as this section is for help with yahoo products. good luck.

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meditate, yoga, anything to get rid of stressors in your life.....drink lots of water, go for long walks......go get a massage/spa treatment, just take care of yourself!!

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