How you get over low self estime?

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I've been there and I think the first step is recognizing it. More people need to realize that any perfect being that created us did so for a reason. I also believe we each carry a piece of that being within us. "If god is an ocean, I am a glass of god."

Be nice to yourself. Many people with low self-esteem have no trouble being loving and supportive with the people they care about, start being that way with yourself. Look at yourself with love, like a friend would.

Exercise your power. Start with cloud busting and traffic magic. Have you read "Illusions, The Reluctant Messiah" by Richard Bach? It's awesome and a fun, short, easy read. Once you try it, you'll see you have more power than you think.

Keep at it. Don't let a bad day ruin your whole program to improve your self image. Nobody else is better than you. Happiness is not something that comes along, it is a choice.

Namaste,
Gwen

Find something you are very good at and do it over and over. Take pride in anything and everything you do well.

Practice looking in the mirror and telling yourself how wonderful you are.

First, self-estime is spelled self-esteem. I believe first and foremost is healthy choices; working out, eating right, exercise and exercising your mind also. Do not sit around doing nothing all the time. Do not have work be your whole world. Activities and some type of social interaction is mandatory on a fun scale. Education cannot be underestimated even if it means educating oneself. Smile more, be nice to people and remember that whatever you put out you receive back!!

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How you get over low self estime?

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