is it normal when u have a nervous break down to find it hard to speak?

Question:

ive had a nervous break down for about 3 days now and ive been losing track of the time and what day it is and i havnt wanted to really see any of my friend i am trying to get my mind in a more more positive state and want to know how long it will last for??

Answers:
ODDS ARE YOU ARE NOT HAVING A NERVOUS BREAKDOWN. A NERVOUS BREAKDOWN CONSISTS OF HAVE A BREAK WITH REALITY AND BEING UNABLE TO ACTIVELY PARTICIPATE IN YOUR LIFE. WHAT YOU ARE MOST LIKELY EXPERIENCING IS PLAIN OLD STRESS AND/OR DEPRESSION. YOU SHOULD CONTACT YOUR LOCAL MENTAL HEALTH CLINIC AND ASK FOR AN EVALUATION.UNTREATED DEPRESSION CAN BE DEVASTATING SEEK HELP NOW !

Other Answers:
People under extreme stress can have all kinds of weird things happen: they go temporarily blind, or become temporarily paralyzed, or suffer temporary amnesia, and all kinds of things.

I guess no one can really find a way to express themselves when they feel down. What has caused you to feel and go through this?

Normal no ...common ..yes
More and moreso it seems .. What you are experiencing is quite probably anxiety disorder...Dont feel bad many people suffer from "panick attacks" and the good news is that this is very real but treatable disorder. Talk to your Dr. He can help. Trust me, the sooner you do the better you'll feel. I know what your going thru firsthand. It will be alright. (((hugs)))

it will last for as long as your body and mind needs it too. take it easy on yourself don't stress about who you should or should not be talking too. sometimes you just don't have the words or feel the need to talk, sometimes we all just need to 'be still'. i don't know what you're going through that has made you have a 'nervous breakdown' so that being said if you are finding it difficult to function within the next couple of days you really should seek professional help. we all need down time when times are tough but sometimes we need help in getting back up...hang in there.

Go to this site, and see if what you are experiencing is Clinical, or Major Depression and Anxiety. I suffer from it, and I know what you mean by not wanting to be with my friends, and my poor husband is so supporting. But I am getting professional help
and it is beginning to help. Have you had a bad experience lately. Depression sneaks up on us until it seems it just jumps on our backs like an 800 lb gorilla. I hope you get better soon.

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Sorry to hear that, A couple of years ago I had a breakdown, I felt numb,tired and didn't really know what to do with myself. I found that painting helped. Even if your not an artist just sit and doodle, be patient with yourself. Try to do at least one positive thing everyday, just like in "What about Bob" . Baby steps...baby steps. lol. see your smiling already. This will pass and life will form another chapter. Let me know how your doing.

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is it normal when u have a nervous break down to find it hard to speak?

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