what are the causes of migran?
Question:
Answers:
I have suffered from migraines for years. Some research indicates that the nerves on the surface of the brain are easily stimulated by sunlight, heat, noise, even smells can trigger a migraine as well as sleep disrders. The best defense, see a neurologist. I found most of mine were caused by sleep apnea. There are medications that can be taken like Indural which help prevent migraines. Once you get them, medications like Zomig can zap them.
Other Answers:
Tension and stress can cause them.
when you think too much and get stress alot.
stress, inflammation of nerves and blood vessel especially around the occipital bones. Other factors may weigh in like predispositions to migraine family member with history of migraine. Some of the anti migraine melds like imetrx are taking a big bite out of the migraines wallop.
1.Stress / Tension
2. Cheese
3. Tomatoes
4. Spicy Foods
5. Chocolate
6. Citrus Fruits
7. Too much bright and flashing lights (i.e. computer screen, watching too much TV etc.)
Try these for more info: www.familydoctor.org
www.migraines.org
www.webmd.com
www.mamashealth.com
www.headaches.about.com
It can be any number of combinations of the mentioned items.
For my Mum it turned out to be caffine.
More importantly she found that taking a herbal remedy called feverfew helped reduce the amout she was getting and their intensity.
Please try it, my Mum tried everything the doctor gave her till she tried this. You have to take it once a day everyday.
She gets her Feverfew from Holland and Barrett.
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