Does the herbal supplement Kava kava have any health benefits?

Question: I take liquid ginzing and absolutely notice a general increased in alertness, clarity, and stamina. Yet 10 days of taking Kava have produced no noticeable results.

Answers:
Such suppliments generally improve the health of their producers; more you buy more healthy they become!
A balanced diet solves the problem nicely.

Other Answers:
Careful with Kava - it can cause liver failure.

i heard its good for anxiety

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