My emotions are gone unless I feel hopeless, scared or angry?
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Your emotions are gone for a reason. You cant deal with the pain anymore, so your mind is giving you a rest from your problems. Sometimes you can be hurting so much that you head is like a jigsaw puzzle with no pieces fitting into place...so you just shut down, its too much for you to digest. You need help sorting out where those pieces need to go. I guess if you wanted to put a name to the way you are feeling it would have to be hopeless. That is a very dangerous stage to be at, and you need some help. At least when you feel emotion, you are alive, but if you are feeling dead inside...it is your body warning you that you need some urgent help. Call a crisis line, get the help you need. They will be able to work with you to work out why you are feeling this way. Although my best guess is that you already know why you are feeling like this, and you just need help sorting out what to do. Once you get support, you will get feelings back again, and lets hope they are positive ones like happiness, personal power and peace. It can, and does happen. There is an answer, you just have to seek it out, but not by yourself, thats the reason your emotions have shut down because you cannot handle it on your own. You need support, even if its a good friend who you can tell how you are feeling right at this moment...give them a call. Maybe having a friend by your side right now is what you are needing.
Well, luv, first get rid of the anger, even if it's just hitting a punching bag or jogging till you drop. Decide what scares you and deal with that. No need to feel hopeless. See someone for depression and anxiety. When you make room for the good and loving, happy feelings, they'll be back. They're not gone, you just misplaced them.
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