why am i an emotional train wreck?
Question:
Answers:
With all due respect to Jesus, no one can really "fix" this problem. You're not alone in feeling like this. You may have a type of borderline personality or bipolar disease, which affects many, many people. You should go to a doctor or psychiatrist for a thorough exam. Meds and counseling are the best ways to get control of your life again, along with exercise and eating healthy. Yoga and meditation are very good as well. And yes, a belief in Jesus or any other spiritual leader may well bring some peace to your life.
I wish you the best.
Other Answers:
the only person who can fix that is JESUS!
try St. John's Wort
you didnt say your age.....its fairly normal to me to know what, who not to be, as much as what,who to be when your figuring these things out ( between 15 and up to 30yrs old) none the less you see whats up inside you,, i think you proably know the answer your seeking,, thought , solution, action,, practice makes...................you :):) let me add congrats,,,, at least your thinking (aware)
Maybe you should try acting. It seems like you need people to focus on you, so being the center of attention might be just what you need to feel better.
You want to get some attention and feelings of self-worth while people appreciate you; here is a tip: Give of yourself to those less fortunate. Go do some volunteer work somewhere; a veterans hospital, a homeless shelter. Those folks will be happy to see you and you might learn that by giving of yourself you will find a healthy, happy person inside that's trying to get out!
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