Do you know ways to promote high self-esteem? motivational quotes or secret tips?


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Answers:
Try going vegan for a month, drink water only and walk at night with a friend or lover. You will have more energy during the day and little by little shed a bit of that depression away. Release the beautiful and horny person in you.

Other Answers:
The secret tip for me is to know everything good about me and those that are bad. In moments when i feel low, i just reflect on those good things and it always keeps me with a high self esteem. Another thing is to try out things that people o i feel that i cant do!! In most cases i find that i can do them and this boosts my self esteem.

Study Ronald Reagan's life. Seriously. The man was born to an alcoholic father, dirt poor, wife left him, got shot... And he never stopped smiling. The book "How Ronald Reagan Changed My Life", by Peter Robinson is very inspiring. Give some time on front of mirror! And try to belive that reflaction is your!


Read self-help books, find out more about yourself such as what you are good at and what you are not, what are your weak points and good points, and so forth. Motivational quotes are good. A counselor can also help with that.




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