i am in deep Tension (tress) help me?
Question:
Answers:
sorry to hear :/
talk to someone you trust about it.you'll feel better if you just pour it all out. it's okay to cry too..
~hugs~
Other Answers:
Check out the flower essence (not aromatherapy)
"Rescue Remedy" at your local health food store.
Look for some training on meditation. This will bring calmness to your mind. Your tension will disappear I am sorry for your loss. It is true , time will heal your wound but meanwhile certain things might be able to lessen your tension.
Proper exercises will help. See a family therapist if u need it.
Everyone of us need to go thru it one day to grieve for the loss of love it.
so sorry to hear that, the best medicine is go look up to the sky, you will see your father face again, My suggest for you is go visit this website www.joelosteen.com and enjoy the free video,sure the answer is waiting for you. I am sorry :( try to make urself understand that this is part of life n you have to face it. try to see the blessings that you have. Life goes on budy, share your feeling with your frnds and family n worry not every thing will be fine, i will keep you in ma prayers :) , Take Care
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