what is cognant of theraphy?
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Answers:
Boy you spell terrible! But you are asking about cognitive therapy. It is the best therapy available, its fast ,gets good results. Its a way of challenging your thinking and getting rid of negative thought patterns that cause you trouble. Good Luck, HON!
Other Answers:
I think you mean cognitive therapy? Cognitive therapy or cognitive behavior therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder.
You may be referring to "cognitive therapy"...?
It's a form of psychotherapy in which you are trained to identify "negative thinking" ane to replace it with "good thoughts".
It's particularly applicable in cases of depression and anxiety, where the patient is easily aware of their thought processes... this is less easy in delusional disorders.
Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder.
It involves recognising unhelpful or destructive patterns of thinking and reacting, then modifying or replacing these with more realistic or helpful ones. Its practitioners hold that typically clinical depression is associated with (although not necessarily caused by) negatively biased thinking and irrational thoughts. Cognitive therapy is often used in conjunction with mood stabilizing medications to treat bipolar disorder. Its application in treating schizophrenia along with medication and family therapy is recognized by the NICE guidelines (see below) within the British NHS. According to the U.S.-based National Association of Cognitive-Behavioural Therapists:
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