how 2 eliminate fear-any kind of fear n all types of fear?is it through action or any other method.reply?

Question:

Answers:
I don't know if this works for everyone, but for me it is facing the fear.

I force myself to do/see/be whatever it is I am afraid of.

A good deal of meditation/prayer helps as well.

Oh, and last, but certainly not least.education. The more you know about what it is you are afraid of.the harder it is to fear it.

Other Answers:
Read Nietzsche and you will find out

The best way to conquer fear is to challenge it. Challenge it to try and get you now. This will put you in control of your fear. Start off with mild situations and when you are more confident move onto more challenging scenarios.

Anyway you are not going to die, then why worry. Fear is when you feel your life is in threat.

hullo
fear can be controlled by various means,but first you should verify the source of it.
the best way is to face it,almost always it turns to be over estimated and exists in the mind of the sufferers.

Dr.solo

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

how 2 eliminate fear-any kind of fear n all types of fear?is it through action or any other method.reply?

Health Resources