Is it normal to name different parts of your personality?
Question:
I have recently begun to lose control of my emotions. I'm in a long distance relationship and the smallest things seem to bother me now. Little things that I know should bear no weight end up sending me into depression because of the little voice in the back of my mind that overthinks everything. If I name that little voice and act as though it is something seperate from me, maybe that will help me to ignore it. Or maybe it'll just make me more crazy.
Anyway, is this normal?
Answers:
no,its not.
i see your viewpoints as overanalitical...dont worry so much...if you look for trouble you just might find it...
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