i am an alcoholic.and have4years sober.but i have terrible short term memory loss please help?


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Answers:
my son suffers from the same problem. We started by using 1 and 2 step ideas. To explain a bit better, I would tell him to put on his shoes and later tried telling him shoes and socks. Try keeping your scheduled activities on paper or using a palm pilot to enhance your abilities. Don't be discouraged or angry with yourself when you slip rather reward yourself when you accomplish short term memory goals. It will take a long time to see great results, remember you are re-learning.

Other Answers:
pray hard that is all that I can say

Hang in there, hopefully it will come back. just keep driving brother thats a small price to pay. I haved ran into the same type problems in my sobriety. I have gotten better as the time passes. Bring it up at a meeting let one of them ol'timers break that down for ya, that always helps me.




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