Where can I find free online sleep hypnosis? Preferably a woman's voice....?
Question:
Answers:
You should try something called binaural beats or brain wave entrainment (Try Googling these terms). It can ramp your brain waves down into a nice soothing sleep. You can buy CD's that use this technology on Amazon or most big online retailers. The ones that put you to sleep are called delta sleep systems. Delta being the class of brain waves one has while asleep. Be sure to read all the warnings that come along with this technology. For example, you're not supposed to use it if you have a seizure problem or a pace maker.
Source(s):
www.transparentcorp.com
Freeware:
Brain Wave Generator (Google)
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