how can you improve one's memory?

Question:

Answers:
read books by tony buzan

Other Answers:
Eat lots of fish, with omega 3 oils, and do mind excercises each day to test yourself, crosswords and the puzzles that are available on the games machines, for example.

eat fish, good for the brain, especially memory

I forget...

use short form or picture to help you remember better.
do mindmaps can help too...

definitely eat omega3, sleep more, and bathe with cold water

If your in the UK listen to BBC radio 4- they are doing a series about memory and there are tips on how to improve it

urrrr, sorry i've forgotton

If you'd watched last nights' prog on BBC1 you'd know! Now go to bbc.tv.com/memory.

I bought some ginka biloboa to help me with mine, but I kept forgetting to take it. Seriously!

go to night school

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

how can you improve one's memory?

Health Resources