how can i control over my shyness? let me suggest some measures for shyness?

Question:

Answers:
1. Strive to shift your attention from yourself onto other people or objects. This is a great stress reliever.

2. Find things about people that interest you. Force yourself to look for interesting things. Soon you will automatically take interest in people without thinking about it.

3. If you catch yourself acting like someone else, you are being interesting. Simply get interested in the person in front of you and you’ll feel more natural. You are most effective when you are simply being yourself.

4. When someone makes you nervous or shy, get interested in them. Take your attention off of yourself and on to others. With practice, you will be calm, even bold.

5. Focus on how you can help others. Let your interest in helping people replace your tendency to act interesting. Your effectiveness and popularity will soar.

Other Answers:
Join a Toastmasters group!

don't thinka about it, just do it

Shyness: What It Is, What to Do About It, Addison Wesley, 1990, ISBN 0201550180 by Philip Zimbardo

Read this book.

i have it to just try to fit in slowly,slowlyn said thing women always love to talk about their shoe believe me this works,men football

speak with mirror atleat 10 minutes a day. see your face reaction.. if you dont like it think about it others..

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how can i control over my shyness? let me suggest some measures for shyness?

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