Anyone knows how to get rid of anxiety disorder once and for all ?

Question:

Answers:
I don't think you can ever be cured of an anxiety disorder but with cognitive behavioural therapy and maybe drug treatment you can get it under control

Other Answers:
go get hypnotised
or check your diet you might have a deficiency
or maybe an allergy to a certain food that might trigger the anxiety.
also sobering up can always cause wicked anxiety

There are medications that work. Lexapro. Depacote. Zoloft. Xanax. Klonopin. I've found that the best way to get rid of anxiety is through distractions. Yoga helps. All exercise helps. Anxiety disorders are hereditary. Anxiety goes through phases. You can go for years without any problem and then the symptoms may show up again. Learn the distractions that work for you and implement them when you have a problem. www.stresscenter.com. I used this series of daily cognitive tapes after 19 years of anxiety attacks.they teach you how to reprogram your thinking.they really work! The cost is about $400, but after 19 years it was well worth the price. Designed by a woman named Lucinda Basset..I can control the anxiety now, the anxiety does not control me.after a while the medications quit working all together..I take no meds now, nothing.

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Anyone knows how to get rid of anxiety disorder once and for all ?

Health Resources