i need to quit...but how?

Question:

i cut... and i need to quit..or else my friend is gonna tell my mom cuz it has gotten really bad.
I try I really do but nothing seems to work...i have been to the hospital, talked to a therapist, did the rubber band trick...i've put an icecube in my hand...which they say has worked....I've went running and work out to try to not think about it...but nothing seems to work...i get really angry and sad (I have bad depression) when I don't cut...and i know I need to...any suggestions how?? I'll take any answers.

Answers:
Your life is more important than what you think. You have so many people that love and care about you. Think about what you are doing to everyone else and how that makes them feel. You are a very important person, believe it or not. Cutting does not make worries or problems go away.

think about why you do it and how else you can solve the problem. try to talk it out with someone.

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i need to quit...but how?

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