I have been having panic attacks I think?

Question:

I have been having these attacks where I get nervous and my heart rate races and i feel like really bad things are going to happen.
Please help

Answers:
What you describe sounds like an anxiety disorder....suggest that you talk to your doctor or to a psychiatrist or at the least a trained counsellor. There are classes and medications available to help you to deal with the physical symptoms, but you need to look deeper to find out why they are occurring in the first place.

I believe so. My mother has them all the time. She can't drive sometimes. She doesn't go anywhere sometimes. You need to see the doctor and get medicine for this...LGood luck to ya..

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I have been having panic attacks I think?

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