Does too much ( I mean excessive loads ) of anxiety and OCD make you lose your mind?
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YES this can cause you all kinds of problems. I had the same thing but woulden do anything to ease the stress and the anxiety or the depression. So one day i was working and out of no where My mind just shut down. I don't mean i forgot what I was doin I mean it shut down. I was took to the hospital and I guess they tryed asking me things but i was told that i coulden even respond to my name. All i remember is that when i did come out of it I felt like i had been sleeping for about 2 hours. But in fact i had been out for 4 days diden seem like it to me but it had been 4 days. When I came out of it I diden know where I was and was looking around to see if I could find someone to tell me what happened. I don't remember anything for that 4 days. I was sleeping I thought But then I looked down and I was in a diaper had no ideal why! So the Dr. came in and we talked and he told me that I had a mental shut down. He ask me all kinds of questions like what I was feeling and I just told him it was like i had been sleeping because that all I could remember. I was released from the hospital about a week later. So yes it can lead to worse things than you mite think. I would see Dr. now if it getting to you the way you say it is or you mite end up in a hospital like i did
Other Answers:
You can't think clearly being under that much pressure.. Ever heard of counseling. There are wonderful medicines for anxiety. You don't have to suffer. Medication and counseling work hand in hand.
congratulations You just described the US administration anxiety disorder with its imaginary threat a cheap Korean missile poses..
ocd and anxiety disorder are serious illnesses in their own right. any untreated mental illness,will put you at risk for a breakdown. seek treatment now. talk with a dr, about behavior modification, cognitive therapy, and the possibility of medication. a combination of treatments listed above is your best chance at recovery.
Source(s):
my own life experience
Yes. Get counselling, reduce your stress (stress is the number one killer in today's society) , change jobs if you have to, increase your quiet time, sacred space, and enhance your spirituality, go to church, do prayer, meditation, (thank Him for what He 'has' done in your life, Humbly ask Him to engage a sense of peace within you.)
Start Yoga.
Go to an energy center near you, and have Reiki done.
Don't necessarily allow a psychiatrist to give you a whole list of drugs which may be unnecessary. One or two may be ok. Most psychiatrists get script happy and most drugs do more harm than good.
Blessings, and be well on your journey.
Well, not really. However, you could "break down" from all of the pressure. You need to really designate some time for yourself so that you can do something you enjoy and that relaxes you somewhat.
Besides, what good is life, if it's just full of anxiety and rules? I know it's hard and there's never enough time in a day, but give yourself 30 minutes to meditate or run or read a magazine every day. It helps.
If you have a severe case, you are in a potential state to have a nervous breakdown. You become so overwhelmed and "over loaded" your body just shuts down. This requires hospital admit and much work to overcome.
I suggest you immediately seek help and advice. There are support groups and even medicines available for this problem.
Please do so before you become so overwhelmed you either have a breakdown, or worse, try to kill yourself. You can enjoy life if you get the help you need. GOOD LUCK!
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