Losing the battle, can't win the war within?


Question:
I have been dx with borderline personality disorder and bipolar 2 disorder and major recurrent depression and I am hurting myself and others around me. I am angry all the time and I feel like no one likes me and that they all wish I was died. I feel like I can't do anything right and I don't understand why anyone would want someone like me around. I feel like I am a plague amoung mankind that most be removed. I want to punish myself for not being the person I am suppose to be. What should I do? I have a therapist but I don't think she even likes me. Am I just being selfish?

Answers:
Hi ... sorry to hear of your problems.
Let's see ...

Understanding Mood Disorders
http://watchtower.org/library/g/2004/1/8/article_01.htm

How Can I Control My Emotions?
http://www.watchtower.org/library/g/2005/2/22/article_01.htm

What Is Your Life Worth? :
- Life--Precious or Cheap?
- How Precious Your Life IS!
http://watchtower.org/library/w/2005/2/1/article_01.htm

Life IS Worth Living! :
- A Worldwide Problem
- Why People Give Up on Life
*>You CAN Find Help <*
- 'Will God Forgive Me for Feeling This Way?'
http://www.watchtower.org/library/g/2001/10/22/article_01.htm

Hope—Where Can You Find It? :
- Hope—Does It Really Make a Difference?
- Why Do We Need Hope?
*> You CAN Fight Pessimism <*
- Where YOU CAN Find Real Hope! <*
http://watchtower.org/library/g/2004/4/22/article_01.htm

Is Your Food Safe?
http://watchtower.org/library/g/2001/12/22/article_01.htm

Are You Getting Enough Sleep? Exercise?
http://watchtower.org/library/g/2003/3/22/article_01.htm
http://watchtower.org/library/g/2005/5/22/article_01.htm

Lack of daily sunlight also affects many people's moods adversely (SAD -Seasonal Affective Disorder). Vitamin D is made on the surface of the skin, & is easily washed off, another thing to keep in mind. Special full-spectrum light-bulbs are used by many that seem to help them.

Is Your Life-Style Killing You?
http://watchtower.org/library/g/1999/7/8/article_01.htm
Chemicals and Your Health
http://watchtower.org/library/g/1998/12/22/article_01.htm

The Last Resort
http://thedoctorwithin.com/index_fr.php?page=articles/last_resort.php
(Most of Dr Oshea's educated opinions regarding health I agree with, but that's all.)

How is your child?
I hear more & more about people being diagnosed with bi-polar. I know it does make life very difficult. Please, don't let that keep you from seeking help!
your paranoid and need to find a good shrink quick before you hurt yourself badly


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