Questions about depression?
Question:
Lately, however, I have been having trouble sleeping. I was sleeping soundly 9-10 hours per night. Now I can't fall asleep, sleep lightly, and wake up at 3am every morning, wide awake.
I feel like I may be depressed, but I am not sure if maybe it is just stressed.
What other syptoms should I be looking for.
I am going to the doctors in a few weeks, and I am wondering if I should mention this.
How do I approach it? I am comfortable with my doctor, but I just don't really know what to say.
Answers:
Please be brave & go & speak to your doctor,he will listen & help you. He may give you some anti-depressants & refer you to a counsellor. Believe me these things really help. Waking at 3am is a sign of depression,I wake most nights around that time.
tell him just what you told us..
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