how crying help to relieve sorrow?

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It is therapeutic. It allows endorphines to be released into your system that provide a calming and numbing effect. Once you are calm, the pain of the sorrow begins to ease.

This is why women who are going through tough times with a spouse, friend, kids, life will sometimes rent a good "cry" movie. Something about crying seems to just "get it all out" and then you can move on with life the next day.

Other Answers:
It's cathartic.

Just you like to. anything all OK. Releasing the pain through crying helps relieve the sorrow and the pain of loss.
Laughter works, too: it can release tension caused by fear and anger. Releasing anger through a tantrum — either alone or with a friend or counselor — can also help. Whatever you’re feeling, express it. Don’t hold it in.

Because crying is how some people best express their inner feelings when they are having sorrow. it is a relief in the same sense that if you have ever had a blood blister or even a boil, and when it is popped and all of the stuff finally runs out of it, you feel relief from the pressure the stuff inside was causing, yes? So if you can identify the crying as being like the stuff that needed to come out of the blister, or in this case sorrow would be the blister, you can see one way that it gives relief. i.e. crying came out of the sorrow and so sorrow was relieved. ventilation to relieve sorrow!

Crying can relieve you from sorrow. The pains in your heart will vanish once you release the stressful effect of your sadness. But it's more effective if you discuss it with somebody so as to totally release the pain.

actually its all Physiological and hormonal control of ur body.
it makes u feel sorrow, sadness and burden on heart and when u weep.. u are helpless u can't do any thing else than crying. so u cry and after that u feel u have DONE some thing . it will make u RELAX..
we mostly cry when we r HELPLESS n crying HELP TO RELIEVE SORROW ..

well jus cry as much as u can.and think of all the thnigs which did hurt you..and then later you will realize..is it worth crrying for? why the hell am i crying? trust me think abt it.and it will make you stronger well, in a study conducted by university students..the tears that came out of our eyes in response to negative things that happened in our lives contain toxins and other substances that harms the body--that's why its good that we release stress, hearthaches and disappointments and cry if we feel like crying--thus releasing all this harmful materials that can affect our health if we supress crying.

I don't know much about this, but I've heard that when you cry the hormone of strain is being extreted, or what.. And as a consequence of this you feel better then.

what the f*** kind of **** is that to sak i think you a lil bit on the sweet side

u make noooo sense dude Crying does help to relieve pain. Remember that there is no flowers without rain. :)

wow

Crying is a tool that help us release negative emotions. Tears can help cleanse the body of substance that accumulate under stress.

To cry is a very good and sane catharsis, is like letting your heavy sorrows and pains free. Sorry babe I'm a guy and guys don't cry it's a women thing ;o)

therapeutic release of emotions

Emotional crying relives stress caused by sorrow by releasing neuro transmitters like serotonin and endorphins that make a person physically feel better thus alleviating the sorrow. Hope you are feeling better.

They've tested the chemical make-up of tears. Tears shed in sorrow are different chemically than tears shed in anger, fear, or allergies. So the thoguth is that they actually help carry out bad chemicals thru the tears. The brain releases neurotransmitters during crying that calm the system. They actually feel good to the brain, unless you're a man who's been psychologically conditioned that crying means you are weak - then it only makes it worse. The crying stops and the sorrow gets pushed down deeper and deeper and who knows what it does all packed down there.
I have so many uncried tears that I can only relieve if I go the gym and lift weights. That's how we deal in guyworld.

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how crying help to relieve sorrow?

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