how to kill guilt?

Question:

Answers:
Admit and confess all that you've done wrong, and make ammends to the extent possible.

Christians say to ask Christ to come into your heart, forgive you of all your sins, and become the Lord of your life.

Other Answers:
sex

no way to "kill" it, you just have to face it and deal with it.

You cannot cover up guilt in any way. You are on the right path by wanting to kill it. As I myself have felt guilty sometimes, I can tell you with 100% confidence that the best way to kill guilt is to strike at the source. Call the person to whom you may be guilty and sincerely apologise to him/her for whatever you might have done. The person will either forgive you or not. Either way, the case will be closed. If the person forgives you, well and good, but if he/she doesn't and breaks away from you even after the strongest pleading, know this true fact that the concerned person was not meant to be your friend or relative. He/she was just looking for the slightest excuse to break away from you and this opportunity was what the concerned person was looking for. So, after this, you should not think yourself guilty anymore. Just end your guilt the way I've told you.

It's ok, we know you ate the last slice of chocolate cake. You've got crumbs around your mouth! Seems to me "Killing" guilt is taking the wrong approach You might be trying to make a mortal enemy of a natural healing phenomenon. Healing? Yes, as you come to grips with whatever you feel you have done you will learn from the mistakes if there were mistakes made, and through the learning process you will become stronger and come to understand more about your situation in relation to whatever it is you feel caused your guilt, how you react to and handle said guilt and proceed through similar situations -- on even continue in your current situation -- while at the same time preventing or even avoiding winding up in a guilt-ridden emotional state.
Source(s):
Just my limitted range of experience in totally unrelated fields.

Guilt, if not carried to the obsessive stage, should not be gotten rid of. It is a "self-correcting" mechanism that helps you fit into society, have successful relationships and live a moral and ethical life.

Obsessive guilt, or sharp, prolonged guilt over small things needs professional attention.

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how to kill guilt?

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