Light sleep?

Question:

Here lately ive had horribly insomnia and started taking "melatonin" an all natural insomnia cure... but it doesnt seem to help. It just makes me drowsy a little bit after i take it, and the only time i MIGHT be asleep it feels like i'm just daydreaming and i have alot of pointless stray thoughts and i dont think i'm really sleeping... i dont know if its because i'm so strung out or what. Anyways i havent slept for a long time (because i cant) and ive tried everything from not trying to warm milk ect, and nothing makes a difference. What will happen if i dont sleep a long time?

Should i see a doctor or something?

Answers:
What are you waiting for. go see a doc

Yes go to a doctor, he can prescribe something stronger to help you. There have been studies that show if you have sleep deprivation it can send you mad, but i dont know how long you need to be awake for.

Try google search for sleep deprivation.

please go to your doctor

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Light sleep?

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