I have a phobia of dying?how can I get out of it?

Question:

Its anxiety at its worst. And i want to be normal and accept the fact that im gonna croak. But my mind is on panic alert .like every little thing is gonna do me in.

Answers:
Volunteer at a nearby hospital and spend time amidst birth, rejoice, sufffering and death. Try to get the whole picture. You may clear your mind

Death is the price you pay to live. it will happen. I have the same panic attacks, but I just remind myself i have so much more to do and there is no reason to worry about that which I have no control over.

it will take time, but you will overcome this phobia

bro the gunja dont help but hey smoke another and forget i say

Yeah, I get that sometimes too, in your case, pot might be making you paranoid.but otherwise get busy with other things..job, people, etc. so you think about that and not death. You are still special...yeah : D.

You've GOT to be kidding me. We're all afraid to die. but it's gonna happen, and you can't live life like you can prevent it. one way or another, you will die. Read "Tuesdays with Morrie" by Mitch Albom sometime. It's a true story, very inspiring.

Yeah. I was like that. Except it was more of a fear of getting old and dying. So, I faced my fear, and went and worked in a nursing home. It worked.

You need to change your perspective.Try puttin on some rose colored glasses.You start to die as soon as your born .Everyday you get closer to your death ,it's inevidible.You need to live life one day at a time and enjoy what life brings you.If you consentrate on life you won't be thinkin of death.Plus.do a couple of bong hits,that always makes you feel better.

Ego fears death. Right understanding replaces ego.

I have a phobia of dying?how can I get out of it?

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