I constantly have to worry about something. My brain always finds something to worry about, no matter small.?
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I'd tell you but i wouldn't want to worry you
Other Answers:
You're a worry-wart. You need an outside interest. Fish around; you'll stumble across something.
me too
u need to seek help if u fell u cant handle this on ur own. u prolly need some anti anxiety meds....good luck
Meds. Or weed. Or both!
Your a perfectionist and occasionally an uptight person. RELAX
I'm sorry about your small brain but it's nothing to worry about. God probably gave you all you can handle. Go with what your given .
Maybe you should worry that now since you publish in the public that the government now knows that you are unfit and thus are on the red list and set for termination. Don't believe me? Fine, you will find out in a few months. Pray for life.
Sounds like your suffering from an anxiety disorder. If it continues to be bothersome talk to your Dr.
Do not be anxious ......from the Bible. Sounds like good advice. Leave the worrying to God....he can handle all that you can't. Otherwise, you may have a bit of OCD (obsessive compulsive disorder)....talk with your doctor and see what they think........
I worry a lot too.
I am just the way I am. I used to think it was bad, but I've learned to accept that I worry a little too much.
To be honest, I blame school. I've attended school practically nonstop since pre-school. Now that I have the chance to relax, it's kind of hard to. I used to worry about projects and papers everyday. Now that there's no more work to do, my world has crumbled. But that's okay. I'll grow out of this.
I hope.
Ask your doctor for prozac or paxil
you are a creative person, and a control freak. get a hobby that allows you to satisfy this creative energy, and you will probably lose the need to control. it's you, and nothing wrong with that. when you don't satisfy that creative part of you, you are looking at every part of life that you can do something about. i'm not trying to be mean or facetious, find a hobby that will take your mind off of more serious things that you have no real control over.
It's a form of a compulsive, obsessive disorder.
You can try healing yourself by finding ways of replacing worry with something neutral. For example imagine those negative thoughts as a piece of paper ...form it into a paper ball then throw it far away imaginatively -as far as Pluto.
Or sing the ABC in your head....you can't worry if you are singing the ABC song- no way...or just start counting...do it every time you start worrying.
Or seek professional help, because it could be a chemical imbalance. It's like a vicious cycle...you worry- you sleep less-which causes a chemical imbalance in the brain...so your anxieties worsen...and you get even less sleep...you feel like you are going crazy. Find a strategy to beat this vicious cycle....look at it as an inner demon...just find a strategy...use your brain...the very same place all the worrying is happening, can also be your best asset to overcoming this phenomenon.
It could be anxiety or maybe paranoia if you worry about like ooo what if the government comes and gets me or somthing like that I have both of them aswell as depression and its killer I always have some kind of problem aswell I hate it um well just try to do something to get your mind off it(sleep works best I assume anything else wouldnt work by the sounds of it) maybe talk to your doctor about it but if your not having panic attacks(which in short is periodes of great nervousness where you can get dizzy and stuff) then you just might worry to much which I dont think theres anyway to help that really besides try your best to ignor it and if it is anxiety try once again doing something to get your mind off it and take deep breaths in the fashion of keeping your chest in one spot and your stomach moving up and down and I go to speacial things for anxiety so ya I kinda know a bit bout it XP anyways hope this helps you!
I use to to be like that then I read this book
THE POWER OF NOW
and then
PRACTICING THE POWER OF NOW
Link below
http://members.surfeu.fi/wpk/links/Tolle/contents.htm
It teaches simple techniques, Tolle shows readers how to live in the present moment and find the truest path to happiness.
And now I do, so I recommend you to read it : )
Love & Blessings
Milly
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