if i fear to talk with stranger and if i fear to eat alone at restaurant?

Question:

WHATS WRONG WITH ME?

Answers:
Probably nothing just a little anxiety i would bet. No one likes to eat alone at a restaurant and some of us feel comfortable talking to strangers and some of us dont. I wouldn 't worry to much about it honey. If it continues and bothers you alot then maybe you may want to seek an opinion from a doctor.

Other Answers:
Nothing wrong with you. Everyone gets anxiety attacks every so often.

sounds like some paranoia and social anxiety. search for 'personality disorder test' online and take one to see what areas you may have problems in. if it is bothering you then seek guidance from a counselor. one way to help with these problems are recognizing when the problems occur, then mentally forcing yourself through the situation, telling yourself everything will be ok and you will be living life just like you were before the incident is occuring. when you are alone at a restaurant notice that other people there are too alone, and that those very people have friends and family who love them and so do you. remember that no one is thinking of you or judging you just as you don't notice every single person or think of their lives. if you choose to think positiive thoughts, your memories of those times won't be negative at all. you will just have had times to think alone about something you choose and the time won't be anxious

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

if i fear to talk with stranger and if i fear to eat alone at restaurant?

Health Resources