I am Agoraphobic. Does anyone know how to get over this ???


Question:
I've been Panic Attack Free for approximately 3+ years now.

Answers:
The agoraphobia workbook.

http://www.amazon.com/Agoraphobia-Workbook-Comprehensive-Program-Attacks/dp/1572243236/sr=8-1/qid=1158992423/ref=sr_1_1/104-9654153-7710301?ie=UTF8&s=books

Take baby steps, but step.
3+ yrs is a long time, just keep some raid at hand and a broom to get rid of any unwelcome visitors.

Take Care, Laurie
You sound like you have overcome your fear. Just keep doing whatever it is that you are doing


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