Anxiety hell. Fear of driving and accident database...?


Question:
OK, so please do not make fun of me for asking this question, but I have a fear of driving. Actually I have a fear of hurting myself or others accidentally when I am driving. Especially on highways. You may advice me to discuss this with a doctor, and you are right but in addition to that, one thing would help a lot. Does anyone know if there is a Traffic Accident Database (for California) I can search online so that if I start obsessing about whether I caused an accident or something I can look up and see if there was an accident in that area ? I hear people with OCD usually have similar fears. Also, even if you dont know of such a database, if you have similar experiences, I would love to hear about them. Thank you so much.

Answers:
Do not study databases of accidents! You will only feed your obsession. You need treatment for your condition which could easily spread to other areas of your life and ruin it
You are not alone. I have a fear of driving too, but I still do it, but I get really nervous and feel like im going to get in an accident when I really know that I'm a good driver. Maybe you should take someone with you when you drive until you get more comforatble. Driving in Cali is especially crazy, so it's not just you.


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