Does anyone take valerium long term or other herbal sleep aids?
Hi does anyone here take valerium daily/nightly?? I take valerina (brand name) nightly and I was just wondering if anyone here takes herbal sleeping aids and if they have taken them for a long time?? just want to know if its safe and if anyone has stopped etc just need peace of mind thanks
Answers:
You can talk to a herbalist or a pharmacist. Definitely talk to your pharmacist or doctor if you are taking any other medications. Remember not all interactions are going to be known at this point so, if you use something like 'the pill' use back up contraception to avoid accidents.
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