I have no idea how I feel?


Question:
I want to express myself, but I cant even think clearly enough to tell whats on my mind?

Answers:
There could be a lot of reasons for that. And it could be just momentary or it could be a long-lasting thing. The suggestions about writing things can be helpful. Counseling can also be helpful if it is something that is longlasting and is really interfering with your life and relationships. There could be some medical reasons for it also, so you might start out by seeing your regular doctor.
When I am not sure how I feel I just ask my wife to feel me and tell me what she thinks.


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