I have a high anxiety and stress level.. would smoking cigs help calm my nerves.if not what would?

Question:

Answers:
NO.Try yoga or exercise.

Other Answers:
Dance around like a weirdo!!

Not nicotine. Ooooooooooooookie!!

Ditto just me.

cigs will eventually kill you. Call a doc and ask for an appointment for an official diagnosis
Cat

try getting addicted to bumpin' uglies

Smoke weed. It really helps people calm down.

Absolutely not! It would actually make you less able to deal with stress because you are so dependant on cigarettes to do it.

A good breathing exercise for this is to breath in, until you feel you can't possibly breathe in anymore, and then breathe out very, very slowly, until there is nothing left to breathe out. Then repeat.

Also, try joining a gym, or going running. This usually gets the stress out for me. Also: Dairy Queen Blizzards.

no i think it will give you more stress when you find you have cancer and anxiety waiting for your "death senetence" from your dr. try exercising or reading or take up martial arts

You know.as ridiculous as that sounds to us, back in the 60's, doctors used to actually recomend this!
Source(s):
My dad

Smoking will add stress and anxiety..it's a stimulant that creates a false sense of calm that doesn't last. The harm smoking causes to your body will make you less healthy in every area.

Take time for you. Try meditating. Working out. Do whatever you like to do while trying to clear your mind of whatever problems at the same time.

Cigarette smoking is a hard habit to kick, and very expensive too.
See a doctor if you feel that your anxiety cannot be controlled.

What ever you do don't do that! Try somehting that your body probably needs anyway,vitamin B- Complex. It should help.Also try some calcium. If this doesn't work see your doc.

no ciggs dont help smoke weed! its the best thing yet or drink alot of alcohol. dont smoke cigg they are unhealthy and wastful!! and they give you cancer.

No - Don't start smoking.Try excercise, dancing..anything to get you moving..
Helps me.

Proper diet and exercise will help. You think you're stressed now? Just start smoking and get cancer, then see how stressed you'll get.

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

I have a high anxiety and stress level.. would smoking cigs help calm my nerves.if not what would?

Health Resources