what is psychotherapy?

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Psychotherapy is a range of techniques which use only dialog and communication and which are designed to improve the mental health of a patient/client/mental health consumer, or to improve group relationships (such as in a family). Most forms of psychotherapy use only spoken conversation, though some also use various other forms of communication such as the written word, art work or touch. Commonly psychotherapy involves a therapist and client(s) — and in family therapy several family members or even other members from their social network — who discuss their issues in an effort to discover underlying problems and to find constructive solutions.

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what is psychotherapy?

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